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[personal profile] garnigal

My mind and body betray me on a daily basis.

They betray me in simple ways: stumbling over my words in an important meeting, an uncontrollable fart in a silent yoga class.

They betray me in complex ways: shaking hands, broken glass and I dissolve into tears, certain I’ve ruined everything.

They betray me to my family, to my friends, to my co-workers. To those I love and those I tolerate and those I downright hate.

They betray me in bright light: unsatisfied with the body in the mirror.

They betray me in darkness: eyes closed and yearning for sleep that won’t come.

But each day is new, fresh. But each day is an opportunity. But each day I try to improve. But each day I try to make one person happy.


  • Husband says he loves me

  • Child holds me tight

  • Mother invites me for dinner

  • Father drives to the ends of the earth

  • Brother tells a joke

  • Friend shares a coffee

And I lay in bed and count my blessings.

My mind and body betray me, but…

My heart and soul are full.


August 2025

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